Piotr Grzegdala 5000m row
5,000m
Meters
17:59.9
Time
1:47.9
Pace
375
Calories
151
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 198 |
May 17, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.9 | 5,000m | 1:47.9 | 278 | 1256 | 28 | 151 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | 134 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 28 | 145 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 28 | 149 |
| 3:38.1 | 4,000m | 1:49.0 | 270 | 1228 | 28 | 156 |
| 3:22.6 | 5,000m | 1:41.3 | 337 | 1458 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.