Piotr Grzegdala 10000m row
10,000m
Meters
39:08.2
Time
1:57.4
Pace
681
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 208 |
July 19, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.2 | 10,000m | 1:57.4 | 216 | 1044 | 23 | 146 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 24 | 136 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 22 | 142 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 24 | 138 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 24 | 148 |
| 7:29.5 | 10,000m | 1:52.3 | 247 | 1148 | 25 | 169 |
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Workout Graph
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