Piotr Grzegdala 30:00 row
8,277m
Meters
30:00.0
Time
1:48.7
Pace
616
Calories
152
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 208 |
October 19, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,277m | 1:48.7 | 272 | 1236 | 27 | 152 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 | 129 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 | 140 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 27 | 150 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 27 | 155 |
| 25:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 28 | 167 |
| 30:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 28 | 176 |
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Workout Graph
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