Piotr Grzegdala 1000m row
1,000m
Meters
3:04.8
Time
1:32.4
Pace
92
Calories
159
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 211 |
November 09, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 1,000m | 1:32.4 | 444 | 1826 | 31 | 159 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 33 | 149 |
| 0:36.4 | 400m | 1:31.0 | 464 | 1898 | 31 | 156 |
| 0:36.8 | 600m | 1:32.0 | 449 | 1846 | 33 | 162 |
| 0:37.7 | 800m | 1:34.2 | 418 | 1738 | 32 | 164 |
| 0:37.7 | 1,000m | 1:34.2 | 418 | 1738 | 30 | 167 |
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Workout Graph
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