Piotr Grzegdala 8014m row
8,014
Meters
30:45.4
Time
1:55.1
Pace
558
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 206 |
November 12, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.4 | 8,014 | 1:55.1 | 229 | 1089 | 558 | 27 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 141 | 28 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1112 | 140 | 27 |
| 7:41.5 | 6,000 | 1:55.3 | 228 | 1084 | 138 | 27 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1079 | 139 | 26 |
| 0:04.9 | 8,014 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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