Sign Up

Piotr Grzegdala v0:45/0:45r...20 row

4,965m

Meters

15:00.0

Time

1:30.6

Pace

468

Calories

Rest Distance513m
Rest Time15:00.0
Overall Distance5,478m
Overall Time30:00.0
Average Watts470
Calories Per Hour1917
Stroke Rate32
Stroke Count481
Drag Factor204

November 24, 2023 05:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,965m 1:30.6 470 1917 32
0:45.0 252m 1:29.2 492 1992 33
r: 0:45 26m
0:45.0 251m 1:29.6 486 1972 32
r: 0:45 29m
0:45.0 251m 1:29.6 486 1972 32
r: 0:45 30m
0:45.0 249m 1:30.3 474 1932 32
r: 0:45 31m
0:45.0 252m 1:29.2 492 1992 32
r: 0:45 28m
0:45.0 250m 1:30.0 480 1952 31
r: 0:45 29m
0:45.0 250m 1:30.0 480 1952 32
r: 0:45 26m
0:45.0 250m 1:30.0 480 1952 32
r: 0:45 26m
0:45.0 250m 1:30.0 480 1952 32
r: 0:45 29m
0:45.0 251m 1:29.6 486 1972 32
r: 0:45 31m
0:45.0 250m 1:30.0 480 1952 32
r: 0:45 22m
0:45.0 249m 1:30.3 474 1932 32
r: 0:45 23m
0:45.0 249m 1:30.3 474 1932 32
r: 0:45 22m
0:45.0 249m 1:30.3 474 1932 32
r: 0:45 22m
0:45.0 247m 1:31.0 463 1893 32
r: 0:45 27m
0:45.0 243m 1:32.5 441 1817 32
r: 0:45 26m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 22m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 20m
0:45.0 240m 1:33.7 425 1761 33
r: 0:45 24m
0:45.0 250m 1:30.0 480 1952 32
r: 0:45 20m
r513m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.