Piotr Grzegdala v1000m/r...3 row
4,024m
Meters
13:46.7
Time
1:42.7
Pace
323
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 13:46.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 205 |
November 26, 2023 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 4,024m | 1:42.7 | 323 | 1411 | 28 | |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 29 | |
| 6:57.2 | 2,024m | 1:43.0 | 320 | 1400 | 28 | |
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 29 | |
| r0m |
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Workout Graph
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