Piotr Grzegdala v2023m/3:00r...4 row
8,092m
Meters
27:48.2
Time
1:43.0
Pace
647
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,189m |
| Overall Time | 39:48.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 29 |
| Stroke Count | 797 |
| Drag Factor | 202 |
December 31, 2023 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.2 | 8,092m | 1:43.0 | 320 | 1399 | 29 | |
| 6:43.7 | 2,023m | 1:39.7 | 352 | 1512 | 29 | |
| r: 3:00 | 24m | |||||
| 6:53.9 | 2,023m | 1:42.2 | 327 | 1425 | 29 | |
| r: 3:00 | 28m | |||||
| 7:01.4 | 2,023m | 1:44.1 | 310 | 1366 | 29 | |
| r: 3:00 | 28m | |||||
| 7:09.3 | 2,023m | 1:46.1 | 293 | 1308 | 29 | |
| r: 3:00 | 17m | |||||
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.