Piotr Grzegdala v6:00/3:00r...4 row
7,061m
Meters
24:00.0
Time
1:41.9
Pace
572
Calories
Rest Distance | 89m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,150m |
Overall Time | 36:00.0 |
Average Watts | 330 |
---|---|
Calories Per Hour | 1436 |
Stroke Rate | 28 |
Stroke Count | 677 |
Drag Factor | 205 |
February 17, 2024 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 7,061m | 1:41.9 | 330 | 1436 | 28 | |
6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 28 | |
r: 3:00 | 13m | |||||
6:00.0 | 1,767m | 1:41.8 | 331 | 1439 | 28 | |
r: 3:00 | 29m | |||||
6:00.0 | 1,773m | 1:41.5 | 334 | 1451 | 28 | |
r: 3:00 | 30m | |||||
6:00.0 | 1,756m | 1:42.5 | 325 | 1418 | 29 | |
r: 3:00 | 17m | |||||
r89m |
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Workout Graph
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