Piotr Grzegdala v2:00/1:00r...6 row
3,751m
Meters
12:00.0
Time
1:35.9
Pace
331
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,922m |
| Overall Time | 18:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 201 |
March 01, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,751m | 1:35.9 | 396 | 1662 | 29 | |
| 2:00.0 | 666m | 1:30.0 | 479 | 1947 | 30 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 621m | 1:36.6 | 388 | 1635 | 29 | |
| r: 1:00 | 30m | |||||
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 30 | |
| r: 1:00 | 31m | |||||
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 29 | |
| r: 1:00 | 25m | |||||
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 30 | |
| r: 1:00 | 32m | |||||
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 30 | |
| r: 1:00 | 19m | |||||
| r171m |
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Workout Graph
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