Piotr Grzegdala v6:00/2:00r...6 BikeErg
9,305m
Meters
15:00.0
Time
1:36.7
Pace
406
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,668m |
| Overall Time | 27:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| RPM | 73 |
| Revolution Count | 1063 |
| Power/kg | 3.39 |
| Drag Factor | 226 |
April 05, 2024 22:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,305m | 1:36.7 | 387 | 1631 | 73 | |
| 6:00.0 | 3,605m | 1:39.8 | 351 | 1509 | 69 | |
| r: 2:00 | 51m | |||||
| 3:00.0 | 1,839m | 1:37.8 | 373 | 1584 | 70 | |
| r: 2:00 | 60m | |||||
| 3:00.0 | 1,840m | 1:37.8 | 374 | 1586 | 70 | |
| r: 2:00 | 65m | |||||
| 1:00.0 | 676m | 1:28.7 | 501 | 2022 | 77 | |
| r: 2:00 | 65m | |||||
| 1:00.0 | 670m | 1:29.5 | 487 | 1977 | 76 | |
| r: 2:00 | 77m | |||||
| 1:00.0 | 676m | 1:28.7 | 501 | 2022 | 77 | |
| r: 2:00 | 45m | |||||
| r363m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.