Piotr Grzegdala v20c/2:00r...5 row

3,198m

Meters

10:05.9

Time

1:34.7

Pace

300

Calories

Rest Distance158m
Rest Time10:00.0
Overall Distance3,356m
Overall Time20:05.9
Average Watts412
Calories Per Hour1716
Stroke Rate32
Stroke Count310
Drag Factor202

April 11, 2024 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:05.9 3,198m 1:34.7 412 1716 32
0:25.8 162m 1:19.6 693 2685 37
r: 2:00 37m
1:01.9 364m 1:25.0 569 2259 33
r: 2:00 35m
1:55.3 623m 1:32.5 442 1820 30
r: 2:00 34m
2:57.7 907m 1:37.9 372 1581 30
r: 2:00 30m
3:45.2 1,142m 1:38.5 365 1556 30
r: 2:00 22m
r158m

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