Piotr Grzegdala v1:00/2:00r...5 row

4,636m

Meters

15:00.0

Time

1:37.0

Pace

404

Calories

Rest Distance143m
Rest Time10:00.0
Overall Distance4,779m
Overall Time25:00.0
Average Watts383
Calories Per Hour1617
Stroke Rate31
Stroke Count457
Drag Factor199

April 13, 2024 07:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,636m 1:37.0 383 1617 31
1:00.0 346m 1:26.7 537 2147 33
r: 2:00 34m
2:00.0 654m 1:31.7 453 1859 31
r: 2:00 31m
3:00.0 933m 1:36.4 390 1641 30
r: 2:00 26m
4:00.0 1,209m 1:39.2 358 1531 31
r: 2:00 28m
5:00.0 1,494m 1:40.4 346 1490 30
r: 2:00 24m
r143m

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Workout Graph

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