Piotr Grzegdala v1500m/2:00r...4 row

6,000m

Meters

20:28.6

Time

1:42.3

Pace

484

Calories

Rest Distance113m
Rest Time8:00.0
Overall Distance6,113m
Overall Time28:28.6
Average Watts326
Calories Per Hour1422
Stroke Rate29
Stroke Count599
Drag Factor194

May 11, 2024 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:28.6 6,000m 1:42.3 326 1422 29
4:59.7 1,500m 1:39.9 351 1508 28
r: 2:00 35m
5:06.7 1,500m 1:42.2 328 1427 30
r: 2:00 31m
5:07.3 1,500m 1:42.4 326 1420 29
r: 2:00 29m
5:14.8 1,500m 1:44.9 303 1342 30
r: 2:00 18m
r113m

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Workout Graph

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