Piotr Grzegdala v1:00/1:00r...2 row
713m
Meters
2:20.8
Time
1:38.7
Pace
66
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 734m |
| Overall Time | 4:20.8 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 136 |
June 02, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 713m | 1:38.7 | 364 | 1551 | 31 | |
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 33 | |
| r: 1:00 | 21m | |||||
| 1:20.8 | 373m | 1:48.3 | 275 | 1248 | 30 | |
| r: 1:00 | 0m | |||||
| r21m |
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Workout Graph
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