Piotr Grzegdala 30:00 BikeErg
17,951m
Meters
30:00.0
Time
1:40.2
Pace
744
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| RPM | 89 |
| Revolution Count | 2687 |
| Power/kg | 3.04 |
| Drag Factor | 101 |
October 03, 2024 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,951m | 1:40.2 | 347 | 1494 | 89 |
| 5:00.0 | 2,975m | 1:40.8 | 341 | 1474 | 89 |
| 10:00.0 | 2,999m | 1:40.0 | 350 | 1503 | 90 |
| 15:00.0 | 2,998m | 1:40.0 | 349 | 1502 | 90 |
| 20:00.0 | 2,983m | 1:40.5 | 344 | 1484 | 89 |
| 25:00.0 | 2,973m | 1:40.9 | 341 | 1472 | 89 |
| 30:00.0 | 3,024m | 1:39.2 | 358 | 1533 | 91 |
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