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Piotr Grzegdala v0:45/0:45r...20 row

4,785m

Meters

15:00.0

Time

1:34.0

Pace

426

Calories

Rest Distance582m
Rest Time15:00.0
Overall Distance5,367m
Overall Time30:00.0
Average Watts421
Calories Per Hour1748
Stroke Rate29
Stroke Count445
Drag Factor178

October 27, 2024 08:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,785m 1:34.0 421 1748 29
0:45.0 239m 1:34.1 419 1743 31
r: 0:45 27m
0:45.0 238m 1:34.5 414 1725 29
r: 0:45 34m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 31m
0:45.0 240m 1:33.7 425 1761 29
r: 0:45 27m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 32m
0:45.0 239m 1:34.1 419 1743 29
r: 0:45 31m
0:45.0 238m 1:34.5 414 1725 29
r: 0:45 35m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 21m
0:45.0 240m 1:33.7 425 1761 29
r: 0:45 26m
0:45.0 238m 1:34.5 414 1725 28
r: 0:45 25m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 27m
0:45.0 240m 1:33.7 425 1761 29
r: 0:45 27m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 32m
0:45.0 239m 1:34.1 419 1743 29
r: 0:45 27m
0:45.0 235m 1:35.7 399 1672 29
r: 0:45 39m
0:45.0 249m 1:30.3 474 1932 29
r: 0:45 29m
0:45.0 245m 1:31.8 452 1855 31
r: 0:45 31m
0:45.0 237m 1:34.9 409 1707 32
r: 0:45 34m
0:45.0 241m 1:33.3 430 1780 31
r: 0:45 26m
0:45.0 243m 1:32.5 441 1817 31
r: 0:45 21m
r582m

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Workout Graph

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