Piotr Grzegdala 10000m BikeErg
10,000m
Meters
16:23.2
Time
1:38.3
Pace
422
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| RPM | 84 |
| Revolution Count | 1389 |
| Power/kg | 3.23 |
| Drag Factor | 126 |
October 29, 2024 05:24:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:23.2 | 10,000m | 1:38.3 | 368 | 1567 | 84 |
| 1:39.4 | 1,000m | 1:39.4 | 356 | 1526 | 83 |
| 1:39.1 | 2,000m | 1:39.1 | 360 | 1537 | 84 |
| 1:38.8 | 3,000m | 1:38.8 | 363 | 1548 | 84 |
| 1:38.3 | 4,000m | 1:38.3 | 368 | 1568 | 85 |
| 1:38.5 | 5,000m | 1:38.5 | 366 | 1560 | 85 |
| 1:38.6 | 6,000m | 1:38.6 | 365 | 1556 | 85 |
| 1:38.6 | 7,000m | 1:38.6 | 365 | 1556 | 85 |
| 1:38.5 | 8,000m | 1:38.5 | 366 | 1560 | 85 |
| 1:38.4 | 9,000m | 1:38.4 | 367 | 1564 | 85 |
| 1:35.2 | 10,000m | 1:35.2 | 406 | 1696 | 88 |
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10,000 Meters - Bike - C2 Rankings & Challenges
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