Piotr Grzegdala 20000m BikeErg
20,000m
Meters
33:19.9
Time
1:39.9
Pace
831
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 83 |
| Revolution Count | 2770 |
| Power/kg | 3.07 |
| Drag Factor | 127 |
November 07, 2024 07:26:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:19.9 | 20,000m | 1:39.9 | 350 | 1504 | 83 |
| 3:20.6 | 2,000m | 1:40.3 | 347 | 1493 | 81 |
| 3:19.7 | 4,000m | 1:39.8 | 352 | 1509 | 82 |
| 3:19.1 | 6,000m | 1:39.5 | 355 | 1520 | 82 |
| 3:19.5 | 8,000m | 1:39.7 | 353 | 1513 | 82 |
| 3:20.8 | 10,000m | 1:40.4 | 346 | 1490 | 83 |
| 3:21.2 | 12,000m | 1:40.6 | 344 | 1483 | 83 |
| 3:21.9 | 14,000m | 1:40.9 | 340 | 1470 | 84 |
| 3:18.4 | 16,000m | 1:39.2 | 359 | 1533 | 85 |
| 3:20.5 | 18,000m | 1:40.2 | 347 | 1495 | 84 |
| 3:18.3 | 20,000m | 1:39.1 | 359 | 1535 | 85 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
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