Piotr Grzegdala 30:09 row

7,870m

Meters

30:09.8

Time

1:54.9

Pace

551

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate26
Stroke Count786
Drag Factor175

November 27, 2024 04:30:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.8 7,870m 1:54.9 230 1092 26
10:00.0 2,590m 1:55.8 225 1075 26
20:00.0 2,585m 1:56.0 224 1070 26
30:00.0 2,675m 1:52.1 248 1153 27
30:09.8 21m 3:53.3 28 394 0

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Workout Graph

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