Piotr Grzegdala 20018m BikeErg
20,018m
Meters
35:56.3
Time
1:47.7
Pace
754
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 80 |
| Revolution Count | 2871 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
December 16, 2024 19:50:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:56.3 | 20,018m | 1:47.7 | 280 | 1263 | 80 |
| 7:14.8 | 4,000m | 1:48.7 | 273 | 1237 | 79 |
| 7:07.2 | 8,000m | 1:46.8 | 287 | 1288 | 81 |
| 7:06.3 | 12,000m | 1:46.5 | 289 | 1295 | 81 |
| 7:12.8 | 16,000m | 1:48.2 | 276 | 1250 | 80 |
| 7:12.4 | 20,000m | 1:48.1 | 277 | 1253 | 80 |
| 0:02.8 | 20,018m | 2:35.5 | 93 | 620 | 65 |
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Workout Graph
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42,195 Meters - Marathon - Bike - C2 Rankings & Challenges
app.erg.zone/w/ScquibQdRS6zhC4JOP0dog