Claire Spazzi 15:06 row
3,184
Meters
15:06.0
Time
2:22.2
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 103 |
October 21, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,184 | 2:22.2 | 122 | 715 | 180 | 17 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 17 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 16 |
| 15:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 |
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Workout Graph
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