Claire Spazzi 15:04 row
2,953
Meters
15:04.7
Time
2:33.1
Pace
158
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 91 |
November 25, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,953 | 2:33.1 | 97 | 635 | 19 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 19 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.