Claire Spazzi 10:06 row
2,022
Meters
10:06.5
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 108 |
December 23, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,022 | 2:29.9 | 104 | 652 | 110 | 15 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 10:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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