Claire Spazzi 10:03 row
2,037
Meters
10:03.0
Time
2:28.0
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 112 |
January 20, 2026 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,037 | 2:28.0 | 108 | 671 | 111 | 17 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 10:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 |
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