Claire Spazzi 10:05 row
1,725
Meters
10:05.9
Time
2:55.6
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 251 |
January 20, 2026 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,725 | 2:55.6 | 65 | 522 | 87 | 17 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 17 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 |
| 10:05.9 | 14 | 3:30.7 | 37 | 428 | 0 | 0 |
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Workout Graph
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