Claire Spazzi 15:06 row
3,258
Meters
15:06.0
Time
2:19.0
Pace
191
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 106 |
May 19, 2026 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,258 | 2:19.0 | 130 | 758 | 191 | 18 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 18 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 18 |
| 15:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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