Claire Spazzi 35:04 row
7,429
Meters
35:04.8
Time
2:21.6
Pace
419
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 90 |
January 08, 2025 18:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.8 | 7,429 | 2:21.6 | 123 | 716 | 419 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 35:04.8 | 7 | 5:42.8 | 9 | 329 | 0 | 0 |
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Workout Graph
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