Ugo Mastracchio 30:03 SkiErg
6,240
Meters
30:03.1
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 43 |
| Stroke Count | 1298 |
| Drag Factor | 90 |
June 24, 2025 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,240 | 2:24.4 | 116 | 696 | 349 | 43 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 655 | 109 | 41 |
| 19:33.5 | 2,000 | 2:23.6 | 118 | 701 | 112 | 43 |
| 28:56.8 | 2,000 | 2:20.8 | 125 | 728 | 114 | 45 |
| 30:03.2 | 240 | 2:18.3 | 132 | 759 | 14 | 45 |
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Workout Graph
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