Ugo Mastracchio 5000m SkiErg

5,000

Meters

22:52.9

Time

2:17.2

Pace

289

Calories

Average Watts135
Calories Per Hour765
Stroke Rate45
Stroke Count1025
Drag Factor99

November 25, 2025 19:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.9 5,000 2:17.2 135 765 45
4:44.6 1,000 2:22.3 121 718 43
4:38.5 2,000 2:19.2 130 746 42
4:34.0 3,000 2:17.0 136 768 44
4:29.5 4,000 2:14.7 143 792 47
4:26.2 5,000 2:13.1 148 810 49

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Workout Graph

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