Ugo Mastracchio 500m SkiErg

500

Meters

2:29.4

Time

2:29.4

Pace

25

Calories

Average Watts105
Calories Per Hour602
Stroke Rate46
Stroke Count115
Drag Factor96

May 24, 2026 19:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:29.4 500 2:29.4 105 602 25 46
0:33.6 100 2:48.0 74 535 5 45
0:30.4 200 2:32.0 100 592 5 43
0:29.3 300 2:26.5 111 614 5 47
0:28.4 400 2:22.0 122 633 5 46
0:27.8 500 2:19.0 130 647 5 50

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Workout Graph

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