Ugo Mastracchio 7580m SkiErg
7,580
Meters
35:50.4
Time
2:21.8
Pace
433
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 43 |
| Stroke Count | 1517 |
| Drag Factor | 104 |
May 13, 2023 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:50.4 | 7,580 | 2:21.8 | 123 | 722 | 433 | 43 |
| 9:37.8 | 2,000 | 2:24.4 | 116 | 699 | 112 | 40 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 114 | 41 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 761 | 116 | 45 |
| 7:17.2 | 7,580 | 2:18.3 | 132 | 754 | 91 | 46 |
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Workout Graph
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