Leif Boelskift 1000m row
1,000
Meters
3:25.4
Time
1:42.7
Pace
81
Calories
158
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 138 |
March 04, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1412 | 81 | 34 | 158 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 16 | 34 | 149 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 16 | 33 | 159 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 16 | 35 | 162 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 16 | 36 | 162 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 17 | 37 | 162 |
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Workout Graph
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