Leif Boelskift 2000m row
2,000m
Meters
7:25.9
Time
1:51.4
Pace
142
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 135 |
October 30, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 30 | 161 |
| 1:32.4 | 400m | 1:55.5 | 227 | 1081 | 31 | 151 |
| 1:28.6 | 800m | 1:50.7 | 258 | 1186 | 30 | 158 |
| 1:29.9 | 1,200m | 1:52.3 | 247 | 1148 | 30 | 163 |
| 1:28.1 | 1,600m | 1:50.1 | 262 | 1201 | 31 | 166 |
| 1:26.9 | 2,000m | 1:48.6 | 273 | 1239 | 32 | 168 |
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Workout Graph
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