15,230m row on September 16, 2007

Troy Tinnes 15,230m row

15,230m

Meters

1:00:00.0

Time

1:58.1

Pace

1029

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Interval training 700m@18spm 300m@24spm