Troy Tinnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/06 |
10,000m |
36:30.9 |
1:49.5 |
RowErg |
Hwt |
View workout
|
07/05/06 |
10,317m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/05/06 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
07/04/06 |
4,567m |
21:51.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/03/06 |
10,227m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/02/06 |
15,600m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/30/06 |
10,702m |
40:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/29/06 |
2,582m |
10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/29/06 |
2,796m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/29/06 |
10,318m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/28/06 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/28/06 |
10,267m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/27/06 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/27/06 |
2,784m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/27/06 |
10,242m |
40:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/26/06 |
10,210m |
40:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/25/06 |
12,000m |
44:49.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/23/06 |
10,670m |
40:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/22/06 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/22/06 |
2,773m |
10:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|