Troy Tinnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/06 |
1,042m |
3:40.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/15/06 |
10,000m |
39:31.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/14/06 |
20,000m |
1:20:11.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/14/06 |
1,021m |
3:40.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/14/06 |
10,000m |
39:32.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/13/06 |
20,000m |
1:20:20.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/13/06 |
1,027m |
3:40.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/13/06 |
10,000m |
39:23.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/12/06 |
25,000m |
1:41:25.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/11/06 |
15,125m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/10/06 |
10,000m |
36:59.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/10/06 |
1,240m |
5:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/08/06 |
10,000m |
39:29.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/06/06 |
3,948m |
15:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/06/06 |
3,952m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/06/06 |
3,956m |
15:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/06/06 |
1,320m |
5:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/05/06 |
17,639m |
1:10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/04/06 |
1,283m |
16:00.0 |
6:14.1 |
RowErg |
Hwt |
View workout
|
03/04/06 |
4,210m |
16:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|