Troy Tinnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/06 |
3,900m |
15:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/04/06 |
3,833m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/04/06 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/03/06 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/03/06 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/03/06 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/30/05 |
9,000m |
35:44.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/30/05 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/26/05 |
20,000m |
1:20:31.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/25/05 |
3,000m |
11:52.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/25/05 |
2,220m |
8:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/25/05 |
2,212m |
8:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/25/05 |
2,215m |
8:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/25/05 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/24/05 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/24/05 |
3,945m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/24/05 |
3,924m |
15:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/24/05 |
3,929m |
15:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/24/05 |
3,931m |
15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/24/05 |
2,500m |
9:51.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|