Petar Ratkovic v1:40/0:20r...10 SkiErg
4,508
Meters
16:40.0
Time
1:50.9
Pace
325
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,678 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 35 |
| Stroke Count | 599 |
| Drag Factor | 122 |
October 28, 2026 20:34:59
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,508 | 1:50.9 | 257 | 1170 | 35 | |
| 1:40.0 | 465 | 1:47.5 | 282 | 1260 | 41 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1152 | 34 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 447 | 1:51.8 | 250 | 1152 | 34 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 449 | 1:51.3 | 253 | 1152 | 34 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 449 | 1:51.3 | 253 | 1152 | 34 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1152 | 35 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1152 | 35 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 447 | 1:51.8 | 250 | 1152 | 35 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 447 | 1:51.8 | 250 | 1152 | 37 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1224 | 38 | |
| r: 0:20 | 20 | |||||
| r170 |
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Workout Graph
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