Petar Ratkovic v1:00/2:00r...5 SkiErg
4,126
Meters
15:00.0
Time
1:49.0
Pace
306
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,269 |
| Overall Time | 25:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 42 |
| Stroke Count | 590 |
| Drag Factor | 146 |
April 13, 2024 11:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,126 | 1:49.0 | 270 | 1228 | 42 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 52 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 46 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 43 | |
| r: 2:00 | 32 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 36 | |
| r: 2:00 | 26 | |||||
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 35 | |
| r: 2:00 | 15 | |||||
| r143 |
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Workout Graph
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