Petar Ratkovic v0:45/0:45r...20 SkiErg
4,450
Meters
15:00.0
Time
1:41.1
Pace
354
Calories
| Rest Distance | 616 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 30:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 42 |
| Stroke Count | 632 |
| Drag Factor | 146 |
April 22, 2024 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,450 | 1:41.1 | 338 | 1464 | 42 | |
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 47 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 41 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 41 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 41 | |
| r: 0:45 | 34 | |||||
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 41 | |
| r: 0:45 | 31 | |||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 41 | |
| r: 0:45 | 31 | |||||
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 41 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 41 | |
| r: 0:45 | 34 | |||||
| 0:45.0 | 222 | 1:41.3 | 336 | 1457 | 43 | |
| r: 0:45 | 32 | |||||
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 43 | |
| r: 0:45 | 31 | |||||
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 43 | |
| r: 0:45 | 32 | |||||
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 43 | |
| r: 0:45 | 32 | |||||
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 43 | |
| r: 0:45 | 27 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 43 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 41 | |
| r: 0:45 | 31 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 41 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 41 | |
| r: 0:45 | 25 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 41 | |
| r: 0:45 | 32 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 41 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 44 | |
| r: 0:45 | 20 | |||||
| r616 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.