BH Choi 30:02 row
6,031
Meters
30:02.9
Time
2:29.4
Pace
329
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 130 |
May 28, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,031 | 2:29.4 | 105 | 660 | 22 | 120 |
| 5:26.7 | 1,000 | 2:43.3 | 80 | 576 | 22 | 111 |
| 10:27.9 | 1,000 | 2:30.6 | 102 | 652 | 24 | 118 |
| 15:26.9 | 1,000 | 2:29.5 | 105 | 660 | 23 | 120 |
| 20:15.7 | 1,000 | 2:24.4 | 116 | 700 | 23 | 122 |
| 25:04.8 | 1,000 | 2:24.5 | 116 | 698 | 23 | 127 |
| 29:53.1 | 1,000 | 2:24.1 | 117 | 702 | 24 | 124 |
| 30:02.8 | 31 | 2:36.4 | 91 | 614 | 18 | 122 |
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Workout Graph
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