BH Choi 10000m row
10,000
Meters
51:39.2
Time
2:34.9
Pace
555
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
| Drag Factor | 129 |
November 28, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:39.2 | 10,000 | 2:34.9 | 94 | 644 | 555 | 22 | 124 |
| 5:52.7 | 1,000 | 2:56.3 | 64 | 520 | 51 | 21 | 103 |
| 5:26.3 | 2,000 | 2:43.1 | 81 | 584 | 53 | 21 | 113 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 641 | 54 | 22 | 116 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 624 | 55 | 21 | 115 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 797 | 60 | 24 | 143 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 803 | 60 | 25 | 144 |
| 4:00.8 | 7,000 | 2:00.4 | 201 | 1001 | 67 | 27 | 174 |
| 5:34.8 | 8,000 | 2:47.4 | 75 | 559 | 52 | 23 | 116 |
| 5:43.5 | 9,000 | 2:51.7 | 69 | 534 | 51 | 21 | 111 |
| 5:40.8 | 10,000 | 2:50.4 | 71 | 549 | 52 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.