BH Choi 10000m row

10,000

Meters

49:47.5

Time

2:29.3

Pace

566

Calories

127

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count1134
Drag Factor131

December 01, 2025 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:47.5 10,000 2:29.3 105 661 23 127
5:38.7 1,000 2:49.3 72 548 21 112
5:05.5 2,000 2:32.7 98 637 22 120
4:44.8 3,000 2:22.4 121 717 23 126
4:44.6 4,000 2:22.3 121 718 23 126
4:43.6 5,000 2:21.8 123 722 23 129
5:53.2 6,000 2:56.6 64 518 20 114
5:01.9 7,000 2:30.9 102 650 23 121
4:41.7 8,000 2:20.8 125 731 23 134
3:54.6 9,000 1:57.3 217 1046 28 172
5:18.9 10,000 2:39.4 86 597 24 121

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Workout Graph

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