BH Choi 16:43 row
3,288
Meters
16:43.2
Time
2:32.5
Pace
180
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 130 |
December 18, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:43.2 | 3,288 | 2:32.5 | 99 | 639 | 180 | 22 | 119 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 23 | 119 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 122 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 23 | 121 |
| 16:43.2 | 329 | 2:36.8 | 91 | 612 | 18 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.