BH Choi 1:00:00 row
12,031
Meters
1:00:00.0
Time
2:29.6
Pace
668
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 129 |
January 11, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,031 | 2:29.6 | 105 | 659 | 668 | 23 | 133 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 93 | 21 | 117 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 110 | 22 | 127 |
| 30:00.0 | 1,999 | 2:30.0 | 104 | 656 | 110 | 23 | 128 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 728 | 123 | 24 | 156 |
| 50:00.0 | 2,103 | 2:22.6 | 121 | 714 | 120 | 25 | 140 |
| 1:00:00.0 | 2,018 | 2:28.6 | 107 | 666 | 112 | 24 | 134 |
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Workout Graph
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