BH Choi 3:50 row
620
Meters
3:50.4
Time
3:05.8
Pace
31
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 128 |
April 20, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.4 | 620 | 3:05.8 | 55 | 487 | 31 | 20 | 101 |
| 3:50.4 | 620 | 3:05.8 | 55 | 487 | 31 | 20 | 101 |
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Workout Graph
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