BH Choi 30:01 row
6,010
Meters
30:01.8
Time
2:29.9
Pace
336
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 128 |
June 23, 2026 21:44:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 6,010 | 2:29.9 | 104 | 671 | 336 | 22 | 134 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 612 | 102 | 22 | 128 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 816 | 136 | 24 | 154 |
| 30:00.0 | 1,854 | 2:41.8 | 83 | 588 | 98 | 21 | 122 |
| 30:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 | 122 |
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Workout Graph
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