BH Choi 24:23 row
5,015m
Meters
24:23.3
Time
2:25.8
Pace
279
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 132 |
April 08, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.3 | 5,015m | 2:25.8 | 113 | 687 | 23 | 135 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 123 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 119 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 143 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 144 |
| 24:23.2 | 920m | 2:23.0 | 120 | 711 | 24 | 149 |
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Workout Graph
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