BH Choi 24:13 row
5,018m
Meters
24:13.5
Time
2:24.8
Pace
279
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 129 |
April 16, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 5,018m | 2:24.8 | 115 | 696 | 23 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 142 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 133 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 136 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 139 |
| 24:13.5 | 855m | 2:28.2 | 107 | 669 | 23 | 133 |
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Workout Graph
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